Seeing someone have a seizure can be scary, but knowing what to do helps keep them safe and provides important support. This guide, reviewed by Dr. Abhishek Gohel and Dr. Rutul Shah, NIMHANS-trained neurologists & epilepsy specialists, provides evidence-based seizure first aid steps.
1
Stay Calm and Stay With the Person
Remain calm and do not leave the person alone. Staying composed will help you think clearly and provide better assistance. Your presence can be reassuring to the person when they regain consciousness.
2
Keep the Person Safe
Gently guide the person away from hazards like stairs, traffic, or sharp objects. If they are standing or sitting, help them lie down in a safe place. Cushion their head with something soft like a folded jacket or pillow.
3
Turn Them on Their Side
Place the person in the recovery position (on their side) to help keep their airway clear and prevent choking if they vomit. This position allows saliva or vomit to drain out of their mouth rather than going down their throat.
4
Time the Seizure
Note when the seizure starts and time its duration. If the seizure lasts longer than 5 minutes, call 108 immediately. Most seizures stop on their own within 1-2 minutes, but longer seizures require emergency medical attention.
5
Clear the Area
Remove hard, sharp, or hot objects from around the person. Ask onlookers to give the person space and respect their privacy. Having too many people crowding around can be overwhelming when they regain consciousness.
6
Observe and Record
Notice what happens during the seizure - which parts of the body are affected, how the person moves, and how long different phases last. This information will be valuable for medical professionals and the person's doctor.
How Do You Put Someone in the Recovery Position?
The recovery position is important for keeping the airway clear during and after a seizure:
Recovery Position Steps:
Kneel beside the person who is lying on their back
Place the arm nearest to you at a right angle to their body with the palm facing up
Bring their far arm across the chest and place the back of their hand against the cheek nearest to you
Lift the far leg just above the knee and bring it up
Roll them towards you onto their side by pushing on their raised knee
Adjust their top leg so that both the hip and knee are bent at right angles
Tilt their head back slightly to keep the airway open
Place something soft under their head for comfort and protection
What NOT to Do During a Seizure
Do NOT put anything in their mouth - This includes fingers, spoons, or other objects. People cannot "swallow their tongue" and forcing objects into the mouth can cause injury to teeth, jaw, or your fingers
Do NOT try to stop or restrain their movements - Holding them down can cause muscle strain or bone fractures. Let the seizure run its course
Do NOT give them water, food, or medication during or immediately after the seizure until they are fully alert
Do NOT perform CPR unless the person stops breathing after the seizure has ended
Do NOT leave them alone during or immediately after the seizure
Do NOT try to wake them up by shaking or shouting
What Should You Do After a Seizure?
The period after a seizure (post-ictal period) can last from minutes to hours. During this time:
Stay with the person: They may be confused, tired, or disoriented
Speak calmly: Explain what happened and reassure them they are safe
Check for injuries: Look for any cuts, bruises, or other injuries that may need attention
Allow them to rest: They may need time to recover their strength and mental clarity
Help them get home safely: They should not drive or operate machinery until fully recovered
Encourage medical follow-up: Even if they have a known seizure disorder, changes in seizure pattern should be reported to their doctor
When a Seizure Requires Emergency Care
Call 108 or go to the nearest emergency department if any of these situations occur:
This is the person's first seizure
The seizure lasts more than 5 minutes
The person has repeated seizures without regaining consciousness between them
The person is injured during the seizure
The person has trouble breathing after the seizure
The person does not wake up after 10 minutes
The seizure occurs in water (drowning risk)
The person is pregnant or has diabetes
The seizure is different from their usual pattern
What About Seizures in Special Situations?
Seizures in Children
Seizure first aid in children follows the same basic principles, but consider these additional factors:
Children may be more frightened and need extra reassurance
Febrile seizures (caused by fever) are common in young children and usually not dangerous
Any first seizure in a child should receive immediate medical attention
Parents should be contacted as soon as possible
Seizures in Public Places
If someone has a seizure in a public place:
Ask bystanders to give space and respect the person's privacy
Stay with the person and take charge of the situation calmly
Identify yourself to any security or emergency personnel who arrive
Help protect the person's dignity by asking onlookers to move away
Seizures at Work or School
In workplace or school settings:
Know your institution's emergency procedures
Ensure someone calls the person's emergency contact
Be aware that the person may be embarrassed and need emotional support
Help them return to normal activities gradually when they're ready
How Can You Support Someone with Epilepsy Long-Term?
People with epilepsy face many challenges beyond the medical aspects of their condition. As someone who knows seizure first aid, you can provide valuable support:
Learn about their condition: Understanding their specific type of epilepsy helps you provide better support
Know their triggers: Help them avoid known seizure triggers when possible
Respect their independence: Don't become overprotective; most people with epilepsy live normal, active lives
Be prepared but not anxious: Know what to do, but don't constantly worry about seizures
Encourage compliance: Support them in taking medications regularly and keeping medical appointments
Key Takeaways for Seizure First Aid
Stay calm and remain with the person
Ensure safety by moving hazards away
Place in recovery position to keep airway clear
Time the seizure and call 108 if it lasts over 5 minutes
Do NOT put anything in their mouth
Do NOT restrain their movements
Call emergency services for first seizures or concerning features
Stay supportive during recovery period
When Should You See a Specialist After a Seizure?
After any seizure event, especially a first seizure, it's important to follow up with medical care. Consider seeing an epilepsy specialist if:
This was a first-time seizure
Seizures are becoming more frequent
Seizure characteristics are changing
Current medications aren't controlling seizures effectively
The person is experiencing significant side effects from medications
At Gujarat Epilepsy & Neuro Clinic, our NIMHANS-trained specialists provide complete epilepsy care, including seizure evaluation, medication management, and surgical evaluation when appropriate.
Medical Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Individual situations may vary. Always consult a qualified healthcare provider for diagnosis and treatment decisions. In case of a medical emergency, call 108 or visit your nearest emergency department.
⚕️ Medical Emergency: This guide provides general information on seizure first aid. Always call 108 for medical emergencies or if you're unsure about what to do. Read full disclaimer →
Watch Our Doctors Explain
Seizure First Aid: What You Need to Know
Essential first aid steps during a seizure — what to do and what NOT to do. By Dr. Abhishek Gohel and Dr. Rutul Shah.